Parental Alienation Syndrome

Parental Alienation Syndrome: What It Is And How To Deal With It

parental alienation syndrome

Parental alienation is a painful and complex issue that can have lasting consequences for families. This article will provide an overview of what parental alienation syndrome is, the signs to look out for, and how to best address it. Learn more about this difficult problem and what you can do to help your family stay strong.

Introduction to Parental Alienation Syndrome (PAS)

When a child expresses a preference for one parent over the other, it can be difficult to know how to respond. Is the child simply going through a phase, or is there something more serious going on?

Parental alienation syndrome (PAS) is a condition in which a child displays strong hostility towards one parent, often as the result of brainwashing by the other parent. The child may refuse to see or spend time with the targeted parent, and may make false accusations against them.

PAS can have a profound effect on both the child and the targeted parent. It is important to be aware of the signs and symptoms of PAS so that you can get help if you think your child may be affected.

If you are dealing with PAS, there are some things you can do to try to improve the situation. However, it is important to remember that you cannot control or change another person’s behavior. Ultimately, it is up to the parent who is doing the alienating to decide whether they want to change their behavior.

Symptoms of Parental Alienation Syndrome in Children

There are a number of symptoms that may be indicative of PAS in children. These can include:

-Withdrawal from one or both parents

-Unwillingness to spend time with one or both parents

-Expressing hatred or negative feelings towards one or both parents

-Alignment with one parent against the other

-Refusal to communicate with one parent

-Provoking arguments between the parents

-Lying or spreading rumors about one parent

-Attempting to drive a wedge between the parents

Causes of Parental Alienation Syndrome

There is no one answer to the question of what causes parental alienation syndrome (PAS). While it can be triggered by a range of factors, most experts agree that the underlying cause is a parent’s narcissistic need to control and manipulate their child’s thoughts and emotions.

In some cases, PAS may be the result of one parent deliberately trying to turn the child against the other parent. This can happen in cases of divorce or custody battles, where one parent wants to deprive the other of their parental rights. In other cases, PAS may be caused by a parent’s own unresolved issues from their childhood, which they take out on their children.

 whatever the cause, PAS is a serious problem that can have a lasting effect on the child’s relationship with both parents. If you suspect that your child is a victim of PAS, it’s important to seek professional help so that you can address the issue and protect your relationship with your child.

Strategies for Dealing with PAS

There is no single answer to the question of how to deal with PAS, as each situation is unique and will require a different approach. However, there are some general strategies that can be useful in dealing with this difficult issue.

One of the most important things to do is to educate yourself about PAS and its effects. This will help you to better understand what your child is going through and how to best support them. Additionally, it is important to build a support network of family and friends who can offer emotional and practical support.

It is also crucial to try to maintain a positive relationship with your ex-partner, if possible. This can be difficult, but it is important for the sake of your child. If communication is difficult, consider using a mediator or therapist to help facilitate communication.

Finally, remember that you are not alone in this situation. There are many resources available to parents dealing with PAS, so reach out for help when needed.

How to Protect Yourself from PAS

The best way to protect yourself from PAS is to be aware of the symptoms and to seek professional help if you think you or your child is a victim.

PAS can be difficult to spot, but there are some common signs to look out for:

• Your child suddenly starts behaving differently towards you, with no clear reason why.

• Your child expresses unusually negative feelings towards you, or becomes overly critical of you.

• Your child starts siding with the other parent in arguments, or takes their side against you.

• Your child starts resisting or refusing contact with you, or tries to limit the time they spend with you.

If you suspect that your child is a victim of PAS, it’s important to seek professional help as soon as possible. A qualified therapist will be able to assess the situation and provide support and guidance on how to deal with it.

Ways to Rebuild the Parent-Child Relationship After It’s Been Damaged by PAS

It’s estimated that approximately one million children in the U.S. suffer from Parental Alienation Syndrome (PAS), a condition where one parent deliberately damages the relationship between their child and the other parent. PAS can be incredibly damaging to both the child and the targeted parent, and can have lasting effects on their relationship.

If you’re a parent who has been affected by PAS, there are things you can do to try to rebuild your relationship with your child. Here are a few suggestions:

1. Get professional help. If you’re struggling to cope with PAS on your own, it may be helpful to seek out professional help. A therapist or counselor can provide you with support and guidance as you navigate this difficult situation.

2. Stay involved in your child’s life. One of the best things you can do for your relationship with your child is to stay involved in their life, even if it’s difficult. Attend their school events, participate in their extracurricular activities, and make sure they know you still love them and care about them—even if their other parent is trying to push you away.

3. Be patient. It may take some time for your child to realize that their other parent is purposely trying to damage your relationship. They may need time to process what’s happening and come to terms with it on their own before they’re ready to repair


Parental alienation syndrome is a complex phenomenon that can have serious psychological effects on your children. It’s important to understand the signs and root causes of parental alienation, as well as the best way to handle it if you or someone close to you is struggling with this issue. With work from both parents and an understanding of how PAS works, it is possible for families to heal and move past this difficult situation. If you are concerned about potential PAS in your own family, consider seeking professional help from a therapist or other mental health care provider who can provide guidance in dealing with this problem.

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